British boneless pork shoulder joint.Outdoor bred pork, from pigs born outside, then housed in airy, straw-bedded barns. …All our pigs are reared to higher welfare standards by British farmers who share our values.
essential Waitrose
Suitable for freezing
Waitrose own label
PER 100g
Energy
907kJ 218kcal
PER 100g
Energy
907kj 218kcal
11% RI
Fat
16.20 g
Medium
23% RI
Saturates
5.30 g
High
27% RI
Sugars
0.0g
Low
0% RI
Salt
0.17 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: pork.
Warnings
Cook thoroughly until the juices run clear and there is no pink meat.. Store raw meat covered at the bottom of the fridge.
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
907kJ
907 kJ
Energy
218kcal
218 kcal
Fat
16.2g
16.2 g
Of which Saturates
5.3g
5.3 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
18.1g
18.1 g
Salt
0.17g
0.17 g
Origin Information
from British pork
United Kingdom
Cooking instructions
General
Cook thoroughly until the juices run clear and there is no pink meat.
Oven cook
From Chilled
Preheat oven. Remove all packaging including the absorbent pad. Place joint on a foil lined baking tray and into the centre of the oven. For crackling dry the rind prior to cooking and rub salt in. Do not reheat once cooled. (Time 30 mins per 500g + 30 mins, Oven: 240°C, Fan: 220°C, Gas: Gas Mark 9)
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
Disclaimer
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