essential Waitrose
Waitrose own label
PER 100g
Energy
781kJ
187kcal
PER POT
Energy
890kj
213kcal
11% RI
Fat
12.70 g
Medium
18% RI
Saturates
8.00 g
High
40% RI
Sugars
20.50 g
Medium
23% RI
Salt
0.09 g
Low
2% RI
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