Organic carrots, peas, sweetcorn and broccoli, ready to cook.Ready to cook organic carrots, peas, sweetcorn and broccoli. ……Our organic mixed vegetables are nurtured by sunshine, water, naturally fertile soil and the care of our dedicated growers. These vegetables are picked at their best and frozen quickly to lock in their fresh flavour. They make a versatile side dish to go with meat or fish. ……Each time you buy a Waitrose Duchy Organic product, sales from the brand provide a donation to King Charles III Charitable Fund. Since 2009, you have helped us raise over £45 million for good causes, helping to transform lives and build sustainable communities.
Do not eat raw. When removing cover after cooking, do so with caution as hot steam may escape.
. Contains 9 Servings
Typical values
PER 100g
PER 1/9 PACK
Energy
254kJ
211 kJ
Energy
61kcal
50 kcal
Fat
1.2g
1.0 g
Of which Saturates
0.2g
0.2 g
Carbohydrate
7.0g
5.8 g
Of which Sugars
2.9g
2.4 g
Fibre
4.1g
3.4 g
Protein
3.4g
2.8 g
Salt
0.03g
0.02 g
Origin Information
Packed In: Waitrose Limited
Hob
From Chilled
SIMMER Time: 3-4 mins. For best results, place vegetables in a saucepan of boiling water. Bring back to the boil and simmer. Drain before serving. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Steam
From Chilled
Time 6-7 mins. Bring water to the boil in a pan suitable for steaming. Add 1/3 of the pack to the steamer and place over the boiling water. Cover with a lid and reduce the heat slightly. Steam until tender. …Ensure the water does not boil dry. …Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Microwave
From Frozen
Cook from frozen. For best results microwave. Microwave ovens vary: refer to handbook. Place 1/3 of the pack of vegetables in a microwaveable dish, cover with suitable film and pierce in several places. …Heat on full power stirring halfway through cooking. Allow to stand for 1 minute, drain and serve. Stir before serving. …Check food is piping hot. Do not reheat once cooled. (800W: 5 mins, 900W: 4 mins, 1000W: 3 mins 30 secs)
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
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