A blend of organic rolled and toasted flakes with organic fruit, nuts and seeds.- Organic. - No added sugar. - High in Fibre. - Wholegrain wheat and oats. - No added preservatives, colours or artificial colours. - Suitable for vegans.Lovingly blended with carefully chosen ingredients down in Dorset.
For allergens, including Cereals containing Gluten, see ingredients in bold
Lifestyle
Kosher
No Added Sugar
Organic
Suitable for Vegans
Allergy advice
May Contain Cereals Containing Gluten
May Contain Nuts
May Contain Queensland Nut
May also contain other Nuts and other Gluten sources
Nutritional claims
No added sugar
High in fibre
Warnings
Advisory Precaution<br>Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of nut shell or hard piece of fruit or similar may unfortunately sneak through our quality control processes, into your bowl. These could be quite hard if you bite them, so as you enjoy your breakfast on the slow, please do take care.
. * Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 13 portions of 45g each
Typical values
per 100g
Energy
1590kJ
Energy
378kcal
Fat
9.3g
Of which Saturates
1.7g
Carbohydrate
59.5g
Of which Sugars
18.2g
Fibre
7.6g
Protein
10.2g
Salt
0.03g
Preparation and Usage
To make it extra lovely, tray adding a drizzle of cinnamon-infused honey and plenty of creamy kefir yoghurt, for satisfying smoothness
Recycling
Component
Material
Recyclable
Box
Card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
