A blend of rolled and toasted flakes with raisins, pumpkin seeds, apricots and nuts.- No added sugar. - High in Fibre. - Wholegrain wheat and oats. - No added preservatives, colours or artificial flavours. - Suitable for vegans.Lovingly blended with carefully chosen ingredients down in Dorset.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Lifestyle
Kosher
No Added Sugar
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Cereals Containing Gluten
May Contain Nuts
May also contain other Nuts and other Gluten sources.
Nutritional claims
High in fibre
No added sugar
Low in saturated fat
Warnings
Advisory Precaution<br>Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of nut shell or hard piece of fruit or similar may unfortunately sneak through our quality control processes, into your bowl. These could be quite hard if you bite them, so as you enjoy your breakfast on the slow, please do take care.
. * Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 13 portions of 45g each
Typical values
per 100g
Energy
1591kJ
Energy
378kcal
Fat
8.3g
Of which Saturates
1.2g
Carbohydrate
62.0g
Of which Sugars
20.5g
Fibre
7.0g
Protein
10.2g
Salt
0.03g
Preparation and Usage
To make it extra delicious, try adding a squeeze of lime, for a satisfying zing; plenty of creamy hazelnut milk and a handful of luscious chopped mango
Recycling
Component
Material
Recyclable
Box
Card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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