A blend of rolled and toasted flakes with raisins, pumpkin seeds, apricots and nuts.- No added sugar. - High in Fibre. - Wholegrain wheat and oats. - No added preservatives, colours or artificial flavours. - Suitable for vegans.Lovingly blended with carefully chosen ingredients down in Dorset.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Lifestyle
Kosher
No Added Sugar
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Cashew Nuts
May Contain Cereals Containing Gluten
May Contain Nuts
May Contain Pecan Nuts
May also contain other Nuts and other Gluten sources.<br>We carefully select a range of the best quality Nuts from around the world to use in all our different recipes. These include Almonds, Hazelnuts, Cashews, Brazils and Pecans and potentially others as we develop new recipes. We have rigorous processes to carefully check, store and keep these all separate, but since this recipe is produced at the same location an alternative nut could find its way in. So, if you or any of your loved ones do have any allergy to Nuts, not just those listed on the ingredient panel, we are sorry to say that this product is not suitable for you or them.
Additives
Free From Artificial Flavours
Nutritional claims
No added sugar
High in fibre
Low in saturated fat
Warnings
Advisory Precaution<br>Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of nut shell or hard piece of fruit or similar may unfortunately sneak through our quality control processes, into your bowl. These could be quite hard if you bite them, so as you enjoy your breakfast on the slow, please do take care.
. * Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 13 portions of 45g each
Typical values
per 100g
Energy
1591kJ
Energy
378kcal
Fat
8.3g
Of which Saturates
1.2g
Carbohydrate
62.0g
Of which Sugars
20.5g
Fibre
7.0g
Protein
10.2g
Salt
0.03g
Preparation and Usage
Some of the tastiest bits might have settled at the top of the pack, so give it a shake before opening. To make it extra delicious, try adding... Plenty of creamy hazelnut milk A handful of luscious chopped mango A squeeze of lime, for a satisfying zing A bowl of our tasty muesli
Recycling
Component
Material
Recyclable
Box
Card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
