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Cooks' Ingredients Asafoetida17g

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Cooks' Ingredients Asafoetida
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£3.00£1.77/10g
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Asafoetida blend
Asafoetida powder is the magic ingredient that gives many Indian dishes that certain something. Use it as a substitute for onions and garlic, and alongside other spices in curries, dahls and vegetable dishes. Its best fried in a little butter or ghee to release its full flavour and aroma.

PER 100g

Energy

1388kJ
329kcal

per 5g serving

Energy

69kj
16kcal

1% RI

Fat

0.0g

Low

0% RI

Saturates

0.0g

Low

0% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.0g

Low

0% RI

RI = % of your daily reference intake



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