Vitamin and mineral fortified drink mix, with skimmed milk.26 Vitamins + Minerals. Carefully developed goodness. Vitamin D contributes towards normal function of immune system. Iron contributes towards reduction of tiredness & fatigue. Developed by our nutritionists. No artificial colours, sweeteners or preservatives. Suitable for a vegetarian diet. Gluten free.Nutrition when you need it Specially fortified with protein which contributes to the growth and maintenance of muscle mass and 26 vitamins and minerals: Vitamin C, zinc and iron which contribute to the normal functioning of the immune system Calcium, vitamin D and magnesium which contribute to the maintenance of normal bones Vitamins B2, B6 and B12 which contribute to the reduction of tiredness and fatigue
3 easy steps to prepare your Complan: you will need 200ml (1/3 pint) of warm water or milk (cold or warm), a whisk or fork and a glass or mug. 1 Add a little of the water or milk to the glass or mug and add 8 scoops, or approximately 4 rounded tablespoons of Complan 2 Mix to a smooth cream with the whisk or fork 3 Top up with the remaining water or milk, stirring continuously It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals. A serving refers to 8 scoops (approx. 55g) mixed with water, per day. Suggested intake for adults: 1-2/day. People with diabetes and pregnant women should consult their dietitian or doctor before including as part of their diet. Did you know Complan Original can be used to fortify your favourite food or drinks? Simply stir one tablespoon (more if preferred) directly into food or drink. Alternatively, make up into a paste and add to your food or drink. Then, sit back and enjoy with the knowledge you have added extra fortification! Complan Original should not be added to boiling food or drinks. Prepare the food per serving and use within 2 hours. Always discard unfinished feeds.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
