Deliciously sweet. Picked to frozen in 2 1/2 hours. Sweetest pea guarantee. 1 of 5 a day. A source of vitamin C.One 80g serving of Birds Eye Petits Pois provides 1 of your recommended 5 daily portions of fruit and vegetables. **Vitamin C contributes to the normal function of the immune system. ***Protein contributes to the maintenance of muscle mass. Add some green to your plate! Our petits pois are a source of vitamin c & rich in protein which makes them great for your immune system** and muscles***. Our petit pois are picked and frozen within 2 1/2 hours to retain their nutrients and capture their freshness.
Frozen
100g Provides:
Energy
285kJ 68kcal
Per serving microwaved provides:
Energy
229kj 55kcal
3% RI
Fat
0.60 g
Low
<1% RI
Saturates
0.10 g
Low
<1% RI
Sugars
3.90 g
Low
4% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
. This pack contains 12 portions, NRV = Nutrient Reference Value
Typical values
100g Provides:
Energy
285kJ
Energy
68kcal
Fat
0.7g
Of which Saturates
0.1g
Carbohydrate
7.5g
Of which Sugars
4.9g
Fibre
6.0g
Protein
4.9g
Salt
<0.01g
Vitamin C
16mg
Cooking instructions
General
Always cook straight from the freezer. Do not eat raw or defrosted. Your petits pois require cooking in accordance with our cooking instructions before consumption.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Microwave
From Frozen
For 2 servingsPlace the petits pois in a microwavable bowl.Add 15ml (1tbsp) of water and cover.On full power for:3 1/2 mins, 700W3 mins, 800W2 1/2 mins, 900WDrain and serve. Season to taste.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
