Crunchy Gut-Loving Low Sugar Oat Granola with Mixed Seeds Nuts, Carrot and Puffed Rice.Delicious wholegrain oats, toasted cashew nuts, with a sprinkle of sunflower seeds & more. All Natural. Low Sugar. High in Fibre. No Added Sugar. Great for vegetarians & vegans.Good for your gut* The granola contains oat grain fibre that contributes to and increase in faecal bulk. Enjoy as part of a balanced diet and healthy lifestyle. Delicious Diversity 14 Plant-Based Foods Made with 14 of your 30 weekly diverse plant-based foods that help your mighty microbes thrive. Naturally low sugar & almonds & carrot & cashew & chicory root & coconut & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & walnuts & wholegrain oats
Wholegrain Oats (60%), Seeds (8%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Chicory Root Fibre, Nuts (6%) (Walnuts, Skin on Almonds, CashewNuts), Dates, Dried Carrot, Coconut, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Natural Flavourings
For allergens, including Cereals containing Gluten, see ingredients in bold.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Peanuts
May Contain Soya
Produced in a facility that handles other Tree Nuts, Peanuts and Soya.
Nutritional claims
High in Fibre
. **The NHS recommends adults consume 30g of fibre a day, RI = Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1680kJ
Energy
402kcal
Fat
16g
Of which Saturates
3.3g
Carbohydrate
45g
Of which Sugars
4.2g
Fibre
15g
Protein
12g
Salt
0.03g
Recycling
Component
Material
Recyclable
Box
Card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.