0 added
0 in trolley
Quantity of Essential British Beef Rump Steak in trolley 0
Essential British Beef Rump Steak230g
230gItem price
£3.75Price per unit
£16.31/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Trim any excess fat off the steaks, then season and rub all over with the black garlic paste. Heat the vegetable oil in a medium nonstick frying pan over a medium-high heat. When hot, add the steaks and fry for 4-5 minutes, turning every minute or so to ensure all the cut edges are well-cooked while preventing them from charring too much (the garlic paste will blacken a little, but don’t worry). Set aside to rest for 5 minutes.
Meanwhile, make the dressing: in a small bowl, whisk together the soy sauce, balsamic vinegar and sesame oil.
Divide the ruby gem lettuce and avocado between 2 plates. Slice the steaks and arrange on top, then drizzle over the dressing. Scatter with the pomegranate seeds and serve immediately. Some Cooks’ Ingredients Crispy Fried Onions would be good on top too, if liked.
Black garlic paste
Whisk this sweet, slightly tangy condiment into salad dressings or spread onto crostini before topping with goat’s cheese. It’s also good rubbed on chicken and fish before cooking.
Typical values per serving when made using specific products in recipe
Energy | 2,339kJ/ 561kcals |
---|---|
Fat | 35g |
Saturated Fat | 7.6g |
Carbohydrates | 12g |
Sugars | 9.9g |
Fibre | 4.3g |
Protein | 48g |
Salt | 1.8g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
0 in trolley
Quantity of Essential British Beef Rump Steak in trolley 0
Item price
£3.75Price per unit
£16.31/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Peeled Garlic Cloves in trolley 0
Item price
£1.25Price per unit
£2.50/100g0 added
0 in trolley
Quantity of Essential Vegetable Oil in trolley 0
Item price
£2.10Price per unit
21p/100ml0 added
0 in trolley
Quantity of Waitrose Dark Soy Sauce in trolley 0
Item price
£1.25Price per unit
83.3p/100ml0 added
0 in trolley
Quantity of Essential Balsamic Vinegar of Modena in trolley 0
Item price
£1.50Price per unit
60p/100ml0 added
0 in trolley
Quantity of Waitrose Toasted Sesame Oil in trolley 0
Item price
£2.75Price per unit
£1.10/100ml0 added
0 in trolley
Quantity of Waitrose Ruby Gem Lettuce… in trolley 0
Item price
£1.24Price per unit
62p each0 added
0 in trolley
Quantity of Essential Ready to Eat Avocado in trolley 0
Item price
80pPrice per unit
80p each0 added
0 in trolley
Quantity of GOOD TO GO Pomegranate Seeds in trolley 0
Item price
£1.50Price per unit
£16.67/kg