Waitrose and Partners
King prawn & edamame crispy rice

King prawn & edamame crispy rice

One of those quick meals you’ll be adding to the rota as soon as you try it! The brown rice and edamame bean stir fry is ready-dressed with ginger, garlic and chilli.

4.5 out of 5 stars(4) Rate this recipe
HealthyLow in saturated fat2 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare5 mins
  • Cook10 mins
  • Total time15 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 2 tbsp vegetable or sunflower oil
  • 200g frozen raw peeled jumbo king prawns, defrosted
  • 300g pack brown rice & edamame bean stir fry
  • 195g can Essential Sweetcorn, drained
  • 4 Essential Salad Onions, thinly sliced
  • 1 red chilli, thinly sliced
  • 2 tbsp Cooks’ Ingredients Ketjap Manis

Method

  1. Heat 1 tbsp oil in a large nonstick frying pan and cook the prawns for 1-2 minutes on each side, until cooked through, pink and opaque. Transfer to a plate.

  2. Add the remaining oil to the pan, then tip in the stir fry and sweetcorn and stir fry for 1 minute. Press down and leave undisturbed to cook over a medium-high heat for 4-5 minutes, until crispy and golden on the base.

  3. Stir in the cooked prawns, salad onions and red chilli, then cook for 1-2 minutes more until piping hot. Divide between bowls and serve with a drizzle of ketjap manis.

Cook’s tip

Ketjap manis is a thick, sweet soy sauce, used in Indonesian cooking but also super versatile for adding into lots of South East Asian-style recipes, plus barbecue sauces, marinades and rich slow-cooked casseroles. 

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,135kJ/ 511kcals

Fat

24g

Saturated Fat

2.4g

Carbohydrates

41g

Sugars

13g

Fibre

11g

Protein

27g

Salt

1.6g

Book a slot to see product availability at your nearest Waitrose & Partners store

Rating details

Rate this recipe

Select your rating

0 out of 5 stars

Overall rating (4.5/5)

4.5 out of 5 stars4 ratings

5 Stars

1

4 Stars

3

3 Stars

0

2 Stars

0

1 Stars

0