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Essential 2 Frozen Cod & Parsley Fish Cakes170g

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Essential 2 Frozen Cod & Parsley Fish Cakes
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£1.70£10/kg
Frozen
View all in Fish Cakes & Pies
Line caught cod with potato, double cream and parsley fishcakes, coated in a light crisp crumb.
Two frozen fish cakes made with line caught cod, potato, double cream and parsley, coated in a light crisp crumb. The cod is certified as sustainable to the MSC standard.

PER 100g

Energy

784kJ
187kcal

PER FISH CAKE

Energy

650kj
155kcal

8% RI

Fat

6.30 g

Medium

9% RI

Saturates

0.90 g

Low

5% RI

Sugars

0.90 g

Low

1% RI

Salt

0.42 g

Medium

7% RI

RI = % of your daily reference intake



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