HIGH FIBRE CEREAL
Top tip
What foods are high in fibre?
The best high fibre foods include wholegrain cereals, beans, pulses, nuts, seeds, fruit and vegetables (including the skins). To get more fibre in your daily diet, start with a high fibre breakfast and swap to wholegrain versions of everyday foods where possible, like brown rice, wholewheat pasta or wholemeal bread
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Quantity of Kellogg's All-Bran Original Breakfast Cereal Large Pack in trolley 0
Kellogg's All-Bran Original Breakfast Cereal Large Pack750g
750gItem price
£3.40Price per unit
45.3p/100g0 added
0 in trolley
Quantity of Weetabix in trolley 0
Weetabix24s
24sItem price
£3.55Price per unit
14.8p each0 added
0 in trolley
Quantity of Kellogg's Fruit 'n Fibre Breakfast Cereal Large Pack in trolley 0
Kellogg's Fruit 'n Fibre Breakfast Cereal Large Pack700g
700gItem price
£3.70Price per unit
52.9p/100g0 added
0 in trolley
Quantity of Essential Porridge Oats in trolley 0
Essential Porridge Oats1kg
1kgItem price
£1.25Price per unit
12.5p/100g0 added
0 in trolley
Quantity of Flahavan's Organic Porridge Oats in trolley 0
Flahavan's Organic Porridge Oats1kg
1kgItem price
£2.85Price per unit
28.5p/100g0 added
0 in trolley
Quantity of Kellogg's Bran Flakes Breakfast Cereal Large Pack in trolley 0
Kellogg's Bran Flakes Breakfast Cereal Large Pack750g
750gItem price
£3.20Price per unit
42.7p/100g0 added
0 in trolley
Quantity of Essential Fruit & Nut Muesli in trolley 0
Essential Fruit & Nut Muesli1kg
1kgItem price
£3.00Price per unit
30p/100g0 added
0 in trolley
Quantity of Kellogg's Rice Krispies Multi-Grain Shapes Breakfast Cereal in trolley 0
Kellogg's Rice Krispies Multi-Grain Shapes Breakfast Cereal350g
350gItem price
£3.45Price per unit
98.6p/100g0 added
0 in trolley
Quantity of Essential Wholewheat Biscuits in trolley 0
Essential Wholewheat Biscuits24s
24sItem price
£2.00Price per unit
8.3p each0 added
0 in trolley
Quantity of Quaker Oat So Simple Original Porridge Sachets in trolley 0
Quaker Oat So Simple Original Porridge Sachets270g
270gItem price
£3.50Price per unit
£1.30/100g0 added
0 in trolley
Quantity of Alpen No Added Sugar Swiss Style Muesli in trolley 0
Alpen No Added Sugar Swiss Style Muesli1.1kg
1.1kgItem price
£4.60Price per unit
41.8p/100g0 added
0 in trolley
Quantity of Weetabix Biscuits in trolley 0
Weetabix Biscuits48s
48sItem price
£4.50Price per unit
9.4p each0 added
0 in trolley
Quantity of Dorset Cereals Gloriously Nutty Muesli Cereal in trolley 0
Dorset Cereals Gloriously Nutty Muesli Cereal500g
500gItem price
£3.00Price per unit
60p/100g0 added
0 in trolley
Quantity of Kellogg's Sultana Bran Breakfast Cereal in trolley 0
Kellogg's Sultana Bran Breakfast Cereal500g
500gItem price
£3.15Price per unit
63p/100g
What is fibre?
There are two types of fibre - insoluble and soluble. Insoluble fibre is found in cereals and is good for our digestive health. Soluble fibre is found in oats, barley, beans, pulses, fruit and vegetables and is broken down in the gut by beneficial bacteria which can help to reduce cholesterol. Oats for breakfast anyone?
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Quantity of Duchy Organic Jumbo Rolled Oats in trolley 0
Duchy Organic Jumbo Rolled Oats1kg
1kgItem price
£2.75Price per unit
27.5p/100g0 added
0 in trolley
Quantity of Weetabix Crispy Minis Chocolate Chip in trolley 0
Weetabix Crispy Minis Chocolate Chip500g
500gItem price
£2.50Price per unit
50p/100g0 added
0 in trolley
Quantity of Quaker Rolled Porridge Oats in trolley 0
Quaker Rolled Porridge Oats1kg
1kgItem price
£2.95Price per unit
29.5p/100g0 added
0 in trolley
Quantity of Kellogg's Fruit 'n Fibre Breakfast Cereal in trolley 0
Kellogg's Fruit 'n Fibre Breakfast Cereal375g
375gItem price
£2.35Price per unit
62.7p/100g0 added
0 in trolley
Quantity of Weetabix in trolley 0
Weetabix72s
72sItem price
£8.45Price per unit
11.7p each0 added
0 in trolley
Quantity of Scott's Porage Original Porridge Oats in trolley 0
Scott's Porage Original Porridge Oats1kg
1kgItem price
£2.95Price per unit
29.5p/100g
How much fibre per day?
We should all aim to eat at least 30g fibre a day and the easiest way to ensure we get there is to start the day with a high fibre breakfast cereal. From wheat bran to oats, from clusters to flakes, the variety is never ending. Pick a breakfast cereal packed with fibre to get you off to a good start.
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Quantity of Kellogg's Bran Flakes Breakfast Cereal in trolley 0
Kellogg's Bran Flakes Breakfast Cereal375g
375gItem price
£2.60Price per unit
69.3p/100g0 added
0 in trolley
Quantity of Lizis Low Sugar Nuts & Seeds Granola in trolley 0
Lizis Low Sugar Nuts & Seeds Granola450g
450gItem price
£2.65Price per unit
58.9p/100g0 added
0 in trolley
Quantity of Essential Bran Flakes in trolley 0
Essential Bran Flakes750g
750gItem price
£1.50Price per unit
20p/100g0 added
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Quantity of Essential Fruit & Fibre Wheat Flakes in trolley 0
Essential Fruit & Fibre Wheat Flakes750g
750gItem price
£1.85Price per unit
24.7p/100g0 added
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Quantity of Weetabix in trolley 0
Weetabix24s
24sItem price
£4.30Price per unit
17.9p each0 added
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Quantity of Dorset Cereals Simply Nutty Muesli Cereal in trolley 0
Dorset Cereals Simply Nutty Muesli Cereal560g
560gItem price
£3.55Price per unit
63.4p/100g0 added
0 in trolley
Quantity of Shredded Wheat in trolley 0
Shredded Wheat30s
30sItem price
£3.95Price per unit
13.2p each0 added
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Quantity of Kellogg's Frosted Wheats Breakfast Cereal in trolley 0
Kellogg's Frosted Wheats Breakfast Cereal500g
500gItem price
£2.00Price per unit
40p/100g0 added
0 in trolley
Quantity of Weetabix Weetos Chocolatey Hoops in trolley 0
Weetabix Weetos Chocolatey Hoops420g
420gItem price
£3.45Price per unit
82.1p/100g0 added
0 in trolley
Quantity of Kellogg's Special K Protein Nuts, Clusters & Seeds Breakfast Cereal in trolley 0
Kellogg's Special K Protein Nuts, Clusters & Seeds Breakfast Cereal330g
330gItem price
£3.25Price per unit
98.5p/100g0 added
0 in trolley
Quantity of Dorset Cereals Simply Fruity Muesli Cereal in trolley 0
Dorset Cereals Simply Fruity Muesli Cereal630g
630gItem price
£3.55Price per unit
56.3p/100g0 added
0 in trolley
Quantity of Scott's Porage Old Fashioned Porridge Oats in trolley 0
Scott's Porage Old Fashioned Porridge Oats1kg
1kgItem price
£2.95Price per unit
29.5p/100g0 added
0 in trolley
Quantity of Jordans Country Crisp Strawberry Cereal in trolley 0
Jordans Country Crisp Strawberry Cereal500g
500gItem price
£3.80Price per unit
76p/100g0 added
0 in trolley
Quantity of Jordans Simply Granola with a Hint of Honey in trolley 0
Jordans Simply Granola with a Hint of Honey750g
750gItem price
£3.80Price per unit
50.7p/100g0 added
0 in trolley
Quantity of Post Grape-Nuts in trolley 0
Post Grape-Nuts580g
580gItem price
£3.15Price per unit
54.3p/100g0 added
0 in trolley
Quantity of Dorset Cereals Spelt Flakes Muesli Cereal in trolley 0
Dorset Cereals Spelt Flakes Muesli Cereal570g
570gItem price
£3.00Price per unit
52.6p/100g0 added
0 in trolley
Quantity of Dorset Cereals Fantastically Fruity Muesli in trolley 0
Dorset Cereals Fantastically Fruity Muesli600g
600gItem price
£3.00Price per unit
50p/100g0 added
0 in trolley
Quantity of Weetabix Oatibix Flakes in trolley 0
Weetabix Oatibix Flakes550g
550gItem price
£3.00Price per unit
54.5p/100g0 added
0 in trolley
Quantity of Weetabix Oatibix Biscuits in trolley 0
Weetabix Oatibix Biscuits24s
24sItem price
£3.00Price per unit
12.5p each0 added
0 in trolley
Quantity of Nestlé Multigrain Cheerios in trolley 0
Nestlé Multigrain Cheerios540g
540gItem price
£4.40Price per unit
81.5p/100g0 added
0 in trolley
Quantity of Jordans Country Crisp Chunky Nuts Cereal in trolley 0
Jordans Country Crisp Chunky Nuts Cereal500g
500gItem price
£3.80Price per unit
76p/100g0 added
0 in trolley
Quantity of Lizis Organic Granola in trolley 0
Lizis Organic Granola350g
350gItem price
£2.65Price per unit
75.7p/100g0 added
0 in trolley
Quantity of Alpen The Original Swiss Style Muesli in trolley 0
Alpen The Original Swiss Style Muesli1.1kg
1.1kgItem price
£4.60Price per unit
41.8p/100g0 added
0 in trolley
Quantity of Dorset Cereals Berry & Cherry Muesli Cereal in trolley 0
Dorset Cereals Berry & Cherry Muesli Cereal600g
600gItem price
£3.00Price per unit
50p/100g0 added
0 in trolley
Quantity of Jordans Crunchy Oat Raisin & Almond Granola in trolley 0
Jordans Crunchy Oat Raisin & Almond Granola750g
750gItem price
£3.80Price per unit
50.7p/100g0 added
0 in trolley
Quantity of Ready Brek Original Smooth Porridge Oats in trolley 0
Ready Brek Original Smooth Porridge Oats450g
450gItem price
£2.30Price per unit
51.1p/100g0 added
0 in trolley
Quantity of Alpen No Added Sugar Swiss Style Muesli in trolley 0
Alpen No Added Sugar Swiss Style Muesli550g
550gItem price
£2.00Price per unit
36.4p/100g0 added
0 in trolley
Quantity of Flahavan's Organic Jumbo Oats in trolley 0
Flahavan's Organic Jumbo Oats1kg
1kgItem price
£2.85Price per unit
28.5p/100g