Warning pot and contents will both be hot after cooking. Please handle with care.
. Contains 6 Servings
Typical values
PER 100g
Per 1/6 Pot
Energy
100kJ
75 kJ
Energy
24kcal
18 kcal
Fat
<0.5g
<0.5 g
Of which Saturates
0.1g
0.0 g
Carbohydrate
3.5g
2.6 g
Of which Sugars
<0.5g
<0.5 g
Fibre
<0.5g
<0.5 g
Protein
1.5g
1.1 g
Salt
0.53g
0.40 g
Origin Information
from British chicken
Microwave
From Chilled
Remove lid. Stir as some natural separation might have occurred. Replace lid loosely back on top. Place directly into the microwave. Heat on FULL POWER for half of cooking time. Stir thoroughly, replace lid loosely back on top and return to the microwave. Heat on FULL POWER for a remainder of cooking time. Allow to stand for 1 minute. Stir before serving. Caution: pot and contents will both be hot after cooking. Please handle with care. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (800W: 5 mins, 900W: 4 minutes 30 seconds, 1000W: 4 mins)
Hob
From Chilled
Stir gravy as some natural separation might have occurred. Empty contents into a saucepan. Heat over a medium heat for 6-7 minutes, stirring frequently until thoroughly heated. Do not allow to boil. Serve immediately. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only
Recycling
Component
Material
Recyclable
label-glued
Polyethylene
lid
Plastic - PP (Polypropylene)
pot
Plastic - PP (Polypropylene)
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