A rich and creamy sauce mix with white wine, aromatic parsley and zesty lemon juice to make a classic fish pie full of flavour.Ready in 45 Mins. Perfect for fish. No Artificial Colours or Flavourings. No Added Preservatives or MSG. No Hydrogenated Fat. Full of Flavour.
. *1 serving = 1/4 of Our Recipe, **Reference Intake of an average adult (8400kJ/2000kcal))
Typical values
Per 100g as sold
Energy
468kJ
Energy
113kcal
Fat
9.0g
Of which Saturates
5.9g
Carbohydrate
6.9g
Of which Sugars
1.7g
Fibre
<0.5g
Protein
0.8g
Salt
0.98g
Preparation and Usage
Just Add: - 325g mixed fish, cubed (salmon, smoked haddock, cod and prawns) - 375g mashed potato 3 Easy Steps... 1 Pre-heat oven to 200°C, 400°F, Gas Mark 6. 2 Place the mixed fish in an ovenproof dish, pour over the sauce and top with mashed potato. 3 Cook in the oven for 40-45 mins, or until fish is cooked through and the potato is golden brown. Try Something Different: Perfect with fine green beans and peas. For a delicious golden and crunchy topping, sprinkle grated cheddar cheese and breadcrumbs over the mashed potatoes before baking.
Recycling
Component
Material
Recyclable
Film
Blank
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