PlantLiving: Rainbow Vegetable Fritters168g

Name: PlantLiving: Rainbow Vegetable Fritters
Brand: Waitrose Ltd
Price: 3.1 GBP
Availability: InStock
Rating: 4.1 (70 reviews)

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£3.10£18.46/kg

View all in Vegan Ready Meals & Pies

Fried vegetable fritters made with red pepper, carrot, spinach and cauliflower in a crispy tempura batter with spices.

Deliciously vegetable fritter, made with red pepper, carrot, spinach and cauliflower, spiced with green chilli puree, cumin, whole kalonji seeds and fenugreek.

Suitable for freezing
Waitrose own label

PER 100g

Energy

1118kJ
268kcal

PER FRITTER

Energy

293kj
70kcal

4% RI

Fat

4.40 g

Medium

6% RI

Saturates

0.30 g

Low

2% RI

Sugars

1.00 g

Low

1% RI

Salt

0.19 g

Medium

3% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Onion, rapeseed oil, red pepper (18%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), carrot (12%), spinach (11%), cauliflower (9%), rice flour, green chilli purée, cumin, lemon juice, raising agents (disodium diphosphate, sodium hydrogen carbonate), turmeric, kalonji seeds, salt, black salt, chilli powder, dried fenugreek leaf

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Allergy advice

This product may contain Nuts, Nut Oils or Derivatives
This product may contain Peanuts, Peanut Oil or Derivatives
This product may contain Sesame Seeds, Sesame Oil or Derivatives

Lifestyle

This product is suitable for Vegetarians
This product is suitable for Vegans

Nutrition

. Contains 6 Servings

Typical values	PER 100g	PER FRITTER
Energy	1118kJ	293 kJ
Energy	268kcal	70 kcal
Fat	16.9g	4.4 g
Of which Saturates	1.3g	0.3 g
Carbohydrate	22.5g	5.9 g
Of which Sugars	3.8g	1.0 g
Fibre	3.9g	1.0 g
Protein	4.6g	1.2 g
Salt	0.74g	0.19 g

Product Details

Origin Information

Packed In: Waitrose Limited

Oven cook

From Chilled

Preheat oven. Remove all packaging. Spread fritters on a baking tray and place in centre of oven. Turn halfway through. Heat until golden brown and piping hot. Stand for 1 minute. (Time 15 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Oven cook

From Frozen

Preheat oven. Remove all packaging. Spread fritters on a baking tray and place in centre of oven. Turn halfway through. Heat until golden brown and piping hot. Stand for 1 minute. (Time 17 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Recycling

Component	Material	Recyclable
sleeve	Card
tray	Plastic - PET (Polyethylene Terephthalate)
film	Plastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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PlantLiving: Rainbow Vegetable Fritters168g

Energy

Energy

Fat

Saturates

Sugars

Salt

Allergy advice

Lifestyle

Origin Information

Oven cook

Oven cook

Recycling

Disclaimer