Frozen Plant-Based Fish Flavoured Fingers Made from Soya Protein Coated in BreadcrumbsSource of Protein. Adventure Into Flavour. Suitable for Vegans.Wrapped in crunchy golden breadcrumbs, our scrumptiously flaky no fish fingers are a family favourite that you (and the planet) will love.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Lifestyle
Suitable for Vegans
Allergy advice
May Contain Nuts
Made in a factory where Nuts are present.
Nutritional claims
Source of Protein
Typical values
per 100g:
Energy
973kJ
Energy
233kcal
Fat
12g
Of which Saturates
1.3g
Carbohydrate
20g
Of which Sugars
0.5g
Fibre
3.9g
Protein
10g
Salt
0.9g
Oven cook
From Frozen
1 Cook from frozen.2 Preheat oven to 200°C/ Fan 180°C/Gas mark 6.3 Place the fingers on a baking tray. Bake for 15 mins, until golden brown. Check fingers are thoroughly cooked before serving.4 Join the flavour adventure.
Hob
From Frozen
1 Cook from frozen.2 Add oil to a frying pan.3 Fry on a medium heat for 5 minutes, flipping regularly until piping hot throughout.4 Join the flavour adventure.
Disclaimer
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