Mindful Chef Frozen Chicken Tikka Masala400g

Name: Mindful Chef Frozen Chicken Tikka Masala
Brand: Mindful Chef
Price: 2.5 GBP
Rating: 0 (0 reviews)

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£2.5062.5p/100g2.50

Frozen

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British Free Range Marinated Cooked Chicken Breast, in a Spicy Coconut Milk Masala Sauce, with Seasoned Brown Rice and Coriander Leaf.

Chilli rating - Medium - 2. All the good stuff. Free-range British chicken. Charity partner one feeds two. No Refined Sugars. Gluten and Dairy Free.Chicken Tikka Masala with Brown Rice First we marinate our British free-range chicken in tikka-style spices, then we smother it with plump cherry tomatoes and add spinach to create a delicious masala sauce with no refined sugars*, adding in brown rice and coconut milk as we go. *Contains naturally occurring sugars.

Frozen

Cooked Brown Rice (25%) (Water, Brown Rice, Coriander, Salt), Free Range Marinated Chicken Tikka (18%) (Chicken Breast (95%), Lemon Juice, Garlic Puree, Tikka Seasoning (Coriander, Chilli Powder, Cumin, Ginger, Garlic Powder, Paprika, Cumin Seeds, Cassia, Cardamom, Fennel, Clove, Turmeric, Salt, Dried Coriander Leaves, Vegetable Bouillon (Yeast Extract Powder, Garlic Powder, Onion Powder), Coriander Leaf Oil), Turmeric), Coconut Milk (Coconut, Water), Water, Cherry Tomato (7.6%), Tomato Paste, Onion Puree, Onion, Baby Spinach (1.9%), Cashew Nuts, Ginger Puree, Garlic Puree, Coriander, Rapeseed Oil, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Clove, Lemon Oil, Black Pepper, Bay Leaf Powder, Spice Extract), Salt, Cumin Powder, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf Powder), Coriander Powder, Turmeric, Paprika

For allergens see ingredients in bold.

Lifestyle

Gluten free

Allergy advice

May Contain Cereals Containing Gluten
May Contain Milk
May Contain Nuts
May Contain Sesame
Produced in a facility that handles Cereals containing Gluten, Milk, other Nuts and Sesame.

Warnings

WARNING: ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE BONES, SMALL BONES MAY REMAIN.

. Reference Intake for an Average Adult (8400 kJ 2000 Kcal), We Recommend this Pack Contains One Serving

Typical values	(As Sold) Per 100g
Energy	490KJ
Energy	120Kcal
Fat	5.0g
Of which Saturates	3.3g
Carbohydrate	10.2g
Of which Sugars	2.0g
Fibre	1.2g
Protein	7.4g
Salt	0.55g

Origin Information

Country of Origin: United Kingdom
Produced in the UK Using Chicken from the UK

Cooking instructions

General

Treat these cooking steps as guidelines, as appliances may vary. Ensure the product is piping hot before serving. Do not reheat.

Microwave

From Frozen

8 1/2 - 9 mins- Remove sleeve and pierce film lid.- Place on a microwavable plate.- Cook on full power (900W) for 8 1/2 mins, (800W) 9 mins.- Allow to stand for 1 minute before serving.

Oven cook

From Frozen

40-45 mins- Preheat oven to 220°C/fan 200°C/ gas mark 7.- Remove sleeve and pierce film lid.- Place on a baking tray in the middle of the oven and heat for 40-45 minutes.- Allow to stand for 1 minute before serving.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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