A Harmony of Wholewheat, Corn, and Rice Flakes with Sultanas and Sliced Almonds.Natural Grains. Source of Fibre. No Artificial Colours or Flavours. Suitable for Vegetarians. Halal - HFA Approved. Kosher - Manchester Beth Din, Kosher Parev.
For allergens see ingredients highlighted in bold.
Lifestyle
Halal
Kosher
Suitable for Vegetarians
Allergy advice
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nut / Queensland Nut
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May contain other Nuts.
Additives
Free From Artificial Colours
Free From Artificial Flavours
Nutritional claims
Source of fibre
. *Reference intake of an average adult
Typical values
/100g
Energy
1572kJ
Energy
371kcal
Fat
2g
Of which Saturates
0.3g
Carbohydrate
79g
Of which Sugars
23g
Fibre
4.5g
Protein
7.0g
Salt
0.98g
Disclaimer
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