A Blend of Cereals with Apricot and SpicesHeat up in 1 minute. Big on flavour! With wild rice, apricots & smoked paprika. Awesome with prawns. Source of fibre. Ready to eat in just 1 minute. Suitable for vegetarians. Sensational Sweet Chilli Spelt We've tossed these spelt grains with wild rice and tangy apricots, then added a gentle heat with some crushed dried chillies and paprika to give it a lovely warm glow. Made with love. Jamie What's so Good About...? Spelt is one the world's oldest grain: it's native to Iran and parts of Europe and was one of the first species of wheat ever used to make bread. Spelt has a lovely, nutty flavour and is a great alternative to rice and pasta.
For allergens, including Cereals containing Gluten, see ingredients in bold
Lifestyle
Suitable for Vegetarians
Nutritional claims
Source of fibre
Allergy advice
Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Nuts Mustard and Soya
Typical values
per 100g
Energy
840kJ
Energy
199kcal
Fat
4.2g
Of which Saturates
0.7g
Carbohydrate
32.4g
Of which Sugars
2.5g
Fibre
5.0g
Protein
5.6g
Salt
0.5g
Preparation and Usage
Hints & Tips Delicious served warm and scattered with crumbled feta cheese and toasted walnuts as a meat-free main course; or team with barbecued chicken, juicy pork chops or griddled prawns and a baby spinach salad.
Origin Information
Country of Origin: France
Made in France
Microwave
Delicious cold or hot. To heat it up, squeeze to separate the grains then tear a top corner open by 2cm. Heat on full power for 1 min in a 750W/Cat D microwave. Open carefully. Job done!
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