Do not reheat once cooled.. Cook thoroughly until the juices run clear
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
385kJ
385 kJ
Energy
91kcal
91 kcal
Fat
2.6g
2.6 g
Of which Saturates
0.9g
0.9 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
17.0g
17.0 g
Salt
0.38g
0.38 g
Origin Information
from British lamb
United Kingdom
Cooking instructions
General
Do not reheat once cooled. Cook thoroughly until the juices run clear.
Grill
From Chilled
Temp: MEDIUM HEAT CHILLED. Time: 6-7 mins. Preheat grill. Cut kidneys lengthways, remove sinews then thread onto a skewer. Place on a grill tray under a medium heat grill and turn occasionally through cooking. GRILL UNSKEWERED: …Temp: MEDIUM HEAT CHILLED. Time: 6-7 mins. Preheat grill, cut kidneys in half, lengthways and remove all sinew. Place the kidney halves onto a grill tray. Place tray under a medium heat, turning occasionally until thoroughly cooked.
Other
From Chilled
Pan Fry. Temp: MEDIUM HEAT CHILLED. Time: 6-8 mins. Preheat pan. Cut kidneys into quarters and remove sinew. Heat 1 tbsp of oil in a non-stick frying pan until hot. Place the kidneys in the pan turning occasionally until thoroughly cooked.
Recycling
Component
Material
Recyclable
film
Plastic - Other
sleeve
Card
tray
Plastic - PET (Polyethylene Terephthalate)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.