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Filippo Berio Extra Virgin Olive Oil1litre
1litreItem price
£13.75Price per unit
£1.38/100mlPacked with protein and low in saturated fat, this is a lovely dish for those days when you don't feel like cooking. If you like, swap the cannellini beans for chickpeas, flageleot or butter beans.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Start by making the dressing: put the oil, vinegar, mustard and honey in a clean jar. Season and seal with a lid, then shake together to make a thick dressing.
Arrange the remaining ingredients, breaking the tuna into large chunks with a fork, over a large serving platter or divide between individual plates. Spoon over the dressing and serve immediately with a grinding of black pepper.
You can swap the cannellini beans for butter beans, flageolet beans or chickpeas.
Typical values per serving when made using specific products in recipe
Energy | 1,762kJ/ 440kcals |
---|---|
Fat | 23.4g |
Saturated Fat | 4.1g |
Carbohydrates | 26.3g |
Sugars | 4.1g |
Fibre | 12.6g |
Protein | 24.8g |
Salt | 1.36g |
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