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Spinach and pine nut couscous
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Serves: 2
1 vegetable stock cube
1 tsp rose harissa paste
150g essential Waitrose Couscous
1 tbsp olive oil
25g pine nuts
1 bunch salad onions, sliced
150g essential Waitrose Spinach
1. Mix the stock cube and harissa with 200ml boiling water and pour over the couscous, cover and leave for 5 minutes before fluffing up with a fork.
2. Meanwhile, heat the oil in a frying pan and fry the nuts and salad onions for 1-2 minutes, add the spinach, cover and cook for 1-2minutes until wilted.
3. Stir the couscous into the spinach mixture and season.
Typical values per serving:
Energy | 1,979kj/471kcals |
---|---|
Fat | 17.8g |
Saturated Fat | 1.8g |
Carbohydrate | 62.6g |
Sugars | 5.9g |
Salt | 1.8g |
6.5g fibre 15.1g protein
This recipe was first published in Wed May 14 11:50:00 BST 2014.
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