zoom Date, oat & seed treats

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    Date, oat & seed treats

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    Date, oat & seed treats

    • Source of fibre
    • Vegetarian
    • Vegan
    • Diabetic
    • Preparation time: 10 minutes
    • Total time: 10 minutes 10 minutes

    Makes: 16


    270g pack soft dates, roughly chopped
    25g rolled oats
    25g pistachios
    25g mixed seeds
    50g chopped almonds 


    1. Place the dates, oats and pistachios in a food processor and blitz to give a paste. Add the seeds and pulse to mix.

    2. Divide the paste into 16 and (with damp hands) form into balls. Roll in the chopped almonds, pressing the nuts into the date balls, and serve.

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    3 stars