Quick & easy healthy recipes
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Cajun chicken with mango & quinoa
Crab & rocket tagliatelle
Creamy spinach & leek gnocchi with chives
Butter bean, smoky tomato & prawn stew
Harissa & honey aubergine with Levantine grains and zaatar yogurt
Green salad with fennel & black olives
Baked sweet potatoes with feta, black beans & coriander
Aromatic green pilaf
Mango & passion fruit frozen lassi
Cavolo nero with chilli, garlic & walnuts
Cucumber & seaweed salad with sesame mustard dressing
Beetroot dal
Sweet & spicy fried rice
Grilled pork noodle bowl
Zaatar salmon & cucumber tzatziki
Chicken fried rice
Beetroot, apple & red cabbage salad with caraway
Clementine, cranberry & pecan Bircher muesli
Eggs Florentine
Herby toad in the holes
Oat & cinnamon breakfast pancakes
Tamagoyaki (Japanese rolled omelette)
Blueberry & granola fool
Salt & pepper smoked tofu
Steamed buns with teriyaki salmon & beetroot salad
Lentil & ’nduja ragù with buttery polenta
King prawn & edamame crispy rice
Smoked mackerel salad with orange & chives
Prawn Singapore noodles
Oat & spinach wraps
Mushroom, broccoli & ginger noodles
Spaghetti puttanesca
Sausage, tomato & walnut pesto on toast
Tomato salad
Speedy salmon fish cakes
Chipotle bean & avocado tacos
Bucatini with roasted tomatoes & basil
Firecracker tofu noodles with kale & peanuts
Chipotle steak cobb with avocado dressing
Hot smoked salmon & chickpea chopped salad
Spicy soy-dressed sea bass with peppers & Greek basil
Lemon & caper turkey piccata with courgette and lentils
Broccoli & anchovy spaghetti with chilli lemon pangrattato
Beetroot, red cabbage, lentil & parsley salad
Beetroot houmous with spiced crunchy chickpeas
Teriyaki salmon noodles
Quick chicken & papaya noodle salad
Charred smashed cucumber salad
Hoisin tofu, crispy kale & chilli cashew wraps
Creamy tuna & white bean toast
Cucumber & dill salad with smoked mackerel and egg
Celery, Puy lentil, date & toasted almond salad
Braised mixed summer greens, fennel & beans with pasta
Grilled artichoke & ricotta salad