Defrosted skin-on boneless wild Alaskan sockeye salmon fillets.Vibrant red, firm and flavoursome Our No. 1 Wild Alaskan Sockeye Salmon Fillets come from fish expertly caught in well managed Alaskan waters. Naturally lean, wild sockeye has a distinctive rich flavour, quite different from farmed salmon. Delicious marinated with maple syrup, soy sauce, garlic and ginger, and oven baked.
Allergy Advice For allergens see ingredients in bold.
Warnings
Do not reheat once cooled.. All cooking appliances vary. This is a guide only.. Wash hands, all surfaces and utensils after touching raw fish. Size and thickness of fish may vary, cook times are given as guidance.. Although every care is taken to remove bones, some may remain
. Contains 2 Servings
Typical values
PER 100g
PER FILLET (99g)
Energy
715kJ
708 kJ
Energy
171kcal
169 kcal
Fat
7.5g
7.4 g
Of which Saturates
1.3g
1.3 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
<0.5g
<0.5 g
Protein
25.4g
25.1 g
Salt
0.13g
0.13 g
Omega 3
1046mg
1036 mg
Vitamin D
31µg
30 µg
Vitamin D
620% of NRV
600% of NRV
Origin Information
the Pacific Ocean
Cooking instructions
General
Do not reheat once cooled. All cooking appliances vary. This is a guide only. Wash hands, all surfaces and utensils after touching raw fish. Size and thickness of fish may vary, cook times are given as guidance.
Hob
From Chilled
Pan Fry. Medium heat. Time: 10-12 mins. Remove all packaging. Heat 1 tbsp (15ml) of oil in a frying pan over a medium heat. Place salmon flesh side down and fry gently. Turn halfway through cooking time.
Recycling
Component
Material
Recyclable
film
Mixed Material
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
